About this class
A cardio and strength fitness class designed around using a chair for balance and support. Senior-focused: great for beginners and participants 65+.
Weekly schedule
Tuesday
- 11:15 AM–12:15 PMLaurenDrop-in
Friday
- 11:00 AM–12:00 PMBeccaDrop-in
Frequently asked questions
What is Silver & Fit?
A cardio and strength fitness class designed around using a chair for balance and support. Senior-focused: great for beginners and participants 65+.
When is Silver & Fit offered at The Oahu Club?
Silver & Fit at The Oahu Club runs Tuesday at 11:15 AM, Friday at 11:00 AM. See the full weekly schedule above.
How much does Silver & Fit cost at The Oahu Club?
Memberships at The Oahu Club start at $50/month and include Silver & Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver & Fit near me?
The Oahu Club offers Silver & Fit in Honolulu, HI at 6800 Hawaii Kai Drive.
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