About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
Monday
- 10:00 AM–11:00 AMBianca RewellDrop-in
Tuesday
- 10:00 AM–11:00 AMKapono NailiiliDrop-in
Frequently asked questions
What is Silver Fit?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Fit offered at CrossFit Kaneohe?
Silver Fit at CrossFit Kaneohe runs Monday at 10:00 AM, Tuesday at 10:00 AM. See the full weekly schedule above.
How much does Silver Fit cost at CrossFit Kaneohe?
Contact CrossFit Kaneohe for current Silver Fit pricing — membership, class-pack, and drop-in options.
Where can I take Silver Fit near me?
CrossFit Kaneohe offers Silver Fit in Kaneohe, HI at 46-026 Alaloa St Unit E/f, Kaneohe, HI 96744.