About this class
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
Weekly schedule
- 8:30 PM–10:00 PMCOACH MIKEDrop-in
Frequently asked questions
What is Olympic Weightlifting?
Olympic Weightlifting teaches the snatch and clean & jerk — explosive, full-body barbell lifts that develop power, speed, and coordination. Classes break the lifts into progressions so athletes of any level can build technique safely.
When is Olympic Weightlifting offered at Alaka'i Fitness?
Olympic Weightlifting at Alaka'i Fitness runs Thursday at 8:30 PM. See the full weekly schedule above.
How much does Olympic Weightlifting cost at Alaka'i Fitness?
Contact Alaka'i Fitness for current Olympic Weightlifting pricing — membership, class-pack, and drop-in options.
Where can I take Olympic Weightlifting near me?
Alaka'i Fitness offers Olympic Weightlifting in Kapolei, HI at Kauhi St.