About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 11:30 AM–12:30 PMBriDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at The Commons Climbing Gym?
Restorative Yoga at The Commons Climbing Gym runs Sunday at 11:30 AM. See the full weekly schedule above.
How much does Restorative Yoga cost at The Commons Climbing Gym?
Memberships at The Commons Climbing Gym start at $40/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
The Commons Climbing Gym offers Restorative Yoga in Boise, ID at 4795 W. Emerald Street.
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