About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMJaryd WeakleyDrop-in
- 8:30 AM–9:30 AMDre LucichDrop-in
- 9:45 AM–10:45 AMDre LucichDrop-in
- 12:00 PM–1:00 PMJ.T HandDrop-in
- 4:45 PM–5:45 PMElizabeth KrmpotichDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit Canvas?
CrossFit at CrossFit Canvas runs Sunday at 5:00 AM, Sunday at 8:30 AM, Sunday at 9:45 AM, Sunday at 12:00 PM, Sunday at 4:45 PM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Canvas?
Contact CrossFit Canvas for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Canvas offers CrossFit in Caldwell, ID at 4611 Enterprise Way.
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