About this class
A private, one-on-one, 20-minute full-body workout of slow, controlled repetitions to true muscle fatigue, using specialized equipment. Designed to maximize strength gains while minimizing joint stress and injury risk.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Motion Strength Training?
A private, one-on-one, 20-minute full-body workout of slow, controlled repetitions to true muscle fatigue, using specialized equipment. Designed to maximize strength gains while minimizing joint stress and injury risk.
How much does Slow Motion Strength Training cost at Strength Studio of Idaho?
Contact Strength Studio of Idaho for current Slow Motion Strength Training pricing — membership, class-pack, and drop-in options.
Where can I take Slow Motion Strength Training near me?
Strength Studio of Idaho offers Slow Motion Strength Training in Eagle, ID at 1472 E Iron Eagle Dr.