About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is UpLift Ride?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
How much does UpLift Ride cost at UpCycle Studio?
Memberships at UpCycle Studio start at $99/month and include UpLift Ride. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take UpLift Ride near me?
UpCycle Studio offers UpLift Ride in Meridian, ID at 1728 East McMillan Road.
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