FitnessBoss

WOD

at Frontline CrossFit · Post Falls, ID

All levels60 min

About this class

Daily CrossFit metabolic conditioning workout of the day.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMTim HenryDrop-in
  • 6:00 AM–7:00 AMTim HenryDrop-in
  • 9:30 AM–10:30 AMJackson HenkleDrop-in
  • 12:00 PM–1:00 PMJackson HenkleDrop-in
  • 3:00 PM–4:00 PMJackson HenkleDrop-in
  • 4:00 PM–5:00 PMJackson HenkleDrop-in
  • 5:00 PM–6:00 PMTim HenryDrop-in
Tuesday
  • 5:00 AM–6:00 AMShayne HirschiDrop-in
  • 6:00 AM–7:00 AMShayne HirschiDrop-in
  • 9:30 AM–10:30 AMJackson HenkleDrop-in
  • 12:00 PM–1:00 PMJackson HenkleDrop-in
  • 3:00 PM–4:00 PMJackson HenkleDrop-in
  • 4:00 PM–5:00 PMJackson HenkleDrop-in
  • 5:00 PM–6:00 PMTim HenryDrop-in
Wednesday
  • 5:00 AM–6:00 AMTim HenryDrop-in
  • 6:00 AM–7:00 AMTim HenryDrop-in
  • 9:30 AM–10:30 AMTim HenryDrop-in
  • 12:00 PM–1:00 PMTim HenryDrop-in
  • 3:00 PM–4:00 PMJackson HenkleDrop-in
  • 4:00 PM–5:00 PMTim HenryDrop-in
  • 5:00 PM–6:00 PMBob HeywardDrop-in
Thursday
  • 5:00 AM–6:00 AMTim HenryDrop-in
  • 6:00 AM–7:00 AMTim HenryDrop-in
  • 9:30 AM–10:30 AMJackson HenkleDrop-in
  • 12:00 PM–1:00 PMJackson HenkleDrop-in
  • 3:00 PM–4:00 PMJackson HenkleDrop-in
  • 4:00 PM–5:00 PMJackson HenkleDrop-in
  • 5:00 PM–6:00 PMTim LambDrop-in
Friday
  • 5:00 AM–6:00 AMTim HenryDrop-in
  • 6:00 AM–7:00 AMTim HenryDrop-in
  • 9:30 AM–10:30 AMTim HenryDrop-in
  • 12:00 PM–1:00 PMTim HenryDrop-in
  • 3:00 PM–4:00 PMTim HenryDrop-in
  • 4:00 PM–5:00 PMTim HenryDrop-in
  • 5:00 PM–6:00 PMTim HenryDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is WOD?

Daily CrossFit metabolic conditioning workout of the day.

When is WOD offered at Frontline CrossFit?

WOD at Frontline CrossFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 3:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:30 AM. See the full weekly schedule above.

How much does WOD cost at Frontline CrossFit?

Memberships at Frontline CrossFit start at $60/month and include WOD. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take WOD near me?

Frontline CrossFit offers WOD in Post Falls, ID at 6020 E. Commerce Loop.

More classes at Frontline CrossFit