About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Beginner BJJ (Adults)?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Beginner BJJ (Adults) offered at Carlson Gracie Headquarters?
Beginner BJJ (Adults) at Carlson Gracie Headquarters runs Monday at 6:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Beginner BJJ (Adults) cost at Carlson Gracie Headquarters?
Contact Carlson Gracie Headquarters for current Beginner BJJ (Adults) pricing — membership, class-pack, and drop-in options.
Where can I take Beginner BJJ (Adults) near me?
Carlson Gracie Headquarters offers Beginner BJJ (Adults) in Chicago, IL at 2778 N Milwaukee Ave..
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