About this class
Slower paced and strength-building, with modifications offered to work deeply into poses while encouraging body awareness and inner focus. Levels range from Hatha 1-2 (building steady inversions, working towards lotus) through Hatha 2-3 (strong backbends, unsupported inversions, challenging hand balances; not appropriate for beginners, injuries, or pre/post natal).
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hatha Yoga?
Slower paced and strength-building, with modifications offered to work deeply into poses while encouraging body awareness and inner focus. Levels range from Hatha 1-2 (building steady inversions, working towards lotus) through Hatha 2-3 (strong backbends, unsupported inversions, challenging hand balances; not appropriate for beginners, injuries, or pre/post natal).
How much does Hatha Yoga cost at Chi-Town Shakti Yoga + Meditation?
Memberships at Chi-Town Shakti Yoga + Meditation start at $125/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hatha Yoga near me?
Chi-Town Shakti Yoga + Meditation offers Hatha Yoga in Chicago, IL at 1343 West Devon Avenue.
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