About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–9:50 AMTaylor DentonDrop-in
- 10:00 AM–10:50 AMTaylor DentonDrop-in
Frequently asked questions
What is Total Body Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Total Body Strength offered at Club33 Fitness?
Total Body Strength at Club33 Fitness runs Sunday at 9:00 AM, Sunday at 10:00 AM. See the full weekly schedule above.
How much does Total Body Strength cost at Club33 Fitness?
Memberships at Club33 Fitness start at $149/month and include Total Body Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Strength near me?
Club33 Fitness offers Total Body Strength in Chicago, IL at 1319 N Larrabee St.
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