FitnessBoss

F45 Team Training

at F45 Training Lincoln Park North · Chicago, IL

All levels45 min

About this class

F45's signature 45-minute functional group workout. The named workout-of-the-day rotates through a library of 80+ formats combining cardio and resistance training intervals, coached by a trainer for the whole team.

Weekly schedule

Sunday
  • 9:00 AM–9:45 AMDrop-in
  • 10:00 AM–10:45 AMDrop-in
  • 11:00 AM–11:45 AMDrop-in
Monday
  • 5:00 AM–5:45 AMDrop-in
  • 6:00 AM–6:45 AMDrop-in
  • 7:00 AM–7:45 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 12:15 PM–1:00 PMDrop-in
  • 4:15 PM–5:00 PMDrop-in
  • 5:15 PM–6:00 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
Tuesday
  • 5:00 AM–5:45 AMDrop-in
  • 6:00 AM–6:45 AMDrop-in
  • 7:00 AM–7:45 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 12:15 PM–1:00 PMDrop-in
  • 4:15 PM–5:00 PMDrop-in
  • 5:15 PM–6:00 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
Wednesday
  • 5:00 AM–5:45 AMDrop-in
  • 6:00 AM–6:45 AMDrop-in
  • 7:00 AM–7:45 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 12:15 PM–1:00 PMDrop-in
  • 4:15 PM–5:00 PMDrop-in
  • 5:15 PM–6:00 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
Thursday
  • 5:00 AM–5:45 AMDrop-in
  • 6:00 AM–6:45 AMDrop-in
  • 7:00 AM–7:45 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 12:15 PM–1:00 PMDrop-in
  • 4:15 PM–5:00 PMDrop-in
  • 5:15 PM–6:00 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
Friday
  • 5:00 AM–5:45 AMDrop-in
  • 6:00 AM–6:45 AMDrop-in
  • 7:00 AM–7:45 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
  • 9:30 AM–10:15 AMDrop-in
  • 12:15 PM–1:00 PMDrop-in
  • 5:00 PM–5:45 PMDrop-in
Saturday
  • 8:00 AM–8:45 AMDrop-in
  • 9:15 AM–10:00 AMDrop-in
  • 10:30 AM–11:15 AMDrop-in

Frequently asked questions

What is F45 Team Training?

F45's signature 45-minute functional group workout. The named workout-of-the-day rotates through a library of 80+ formats combining cardio and resistance training intervals, coached by a trainer for the whole team.

When is F45 Team Training offered at F45 Training Lincoln Park North?

F45 Team Training at F45 Training Lincoln Park North runs Sunday at 9:00 AM, Sunday at 10:00 AM, Sunday at 11:00 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:30 AM, Monday at 12:15 PM, Monday at 4:15 PM. See the full weekly schedule above.

How much does F45 Team Training cost at F45 Training Lincoln Park North?

Memberships at F45 Training Lincoln Park North start at $195/month and include F45 Team Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take F45 Team Training near me?

F45 Training Lincoln Park North offers F45 Team Training in Chicago, IL at 1001 W Diversey Pkwy.