About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Hot Yoga Flow?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
How much does Hot Yoga Flow cost at Heat 3.0?
Memberships at Heat 3.0 start at $129/month and include Hot Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Yoga Flow near me?
Heat 3.0 offers Hot Yoga Flow in Chicago, IL at 2105 N. Southport Ave.
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