About this class
Coach-led ~60-minute classes focused on strength, endurance, or weightlifting, scaled to individual fitness levels. Included with CrossFit membership; requires completion of the Fundamentals/On-Ramp program.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Strength and Conditioning?
Coach-led ~60-minute classes focused on strength, endurance, or weightlifting, scaled to individual fitness levels. Included with CrossFit membership; requires completion of the Fundamentals/On-Ramp program.
How much does Strength and Conditioning cost at Lincoln Park CrossFit?
Contact Lincoln Park CrossFit for current Strength and Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Strength and Conditioning near me?
Lincoln Park CrossFit offers Strength and Conditioning in Chicago, IL at 2440 N Lincoln Ave.
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