About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 2:00 PM–2:30 PMDrop-in
- 5:00 AM–5:30 AMDrop-in
- 5:00 AM–5:30 AMDrop-in
- 2:00 PM–2:30 PMDrop-in
- 5:00 AM–5:30 AMDrop-in
- 5:30 PM–6:00 PMDrop-in
Frequently asked questions
What is LES MILLS GRIT Strength Virtual?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is LES MILLS GRIT Strength Virtual offered at Midtown Athletic Club Chicago?
LES MILLS GRIT Strength Virtual at Midtown Athletic Club Chicago runs Monday at 2:00 PM, Tuesday at 5:00 AM, Wednesday at 5:00 AM, Wednesday at 2:00 PM, Friday at 5:00 AM, Friday at 5:30 PM. See the full weekly schedule above.
How much does LES MILLS GRIT Strength Virtual cost at Midtown Athletic Club Chicago?
Memberships at Midtown Athletic Club Chicago start at $369/month and include LES MILLS GRIT Strength Virtual. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LES MILLS GRIT Strength Virtual near me?
Midtown Athletic Club Chicago offers LES MILLS GRIT Strength Virtual in Chicago, IL at 2444 N Elston Avenue.