About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 12:30 PM–1:15 PMKelsey SDrop-in
- 11:00 AM–11:45 AMBeth MDrop-in
- 8:15 AM–9:00 AMValerie GDrop-in
- 4:00 PM–4:45 PMNicole BDrop-in
- 9:30 AM–10:15 AMRachel KDrop-in
- 2:00 PM–2:45 PMEmily SDrop-in
- 6:00 AM–6:45 AMKelsey SDrop-in
- 5:15 PM–6:00 PMValerie GDrop-in
- 8:30 AM–9:15 AMLuis CDrop-in
- 12:15 PM–1:00 PMEmily SDrop-in
- 12:15 PM–1:00 PMBeth MDrop-in
Frequently asked questions
What is Pilates Mat?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates Mat offered at Midtown Athletic Club Chicago?
Pilates Mat at Midtown Athletic Club Chicago runs Sunday at 12:30 PM, Monday at 11:00 AM, Tuesday at 8:15 AM, Tuesday at 4:00 PM, Wednesday at 9:30 AM, Wednesday at 2:00 PM, Thursday at 6:00 AM, Thursday at 5:15 PM, Friday at 8:30 AM, Friday at 12:15 PM. See the full weekly schedule above.
How much does Pilates Mat cost at Midtown Athletic Club Chicago?
Memberships at Midtown Athletic Club Chicago start at $369/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
Midtown Athletic Club Chicago offers Pilates Mat in Chicago, IL at 2444 N Elston Avenue.