About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 2:00 PM–3:00 PMRichard EDrop-in
- 11:00 AM–12:00 PMManny GDrop-in
Frequently asked questions
What is ReGen?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is ReGen offered at Midtown Athletic Club Chicago?
ReGen at Midtown Athletic Club Chicago runs Sunday at 2:00 PM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does ReGen cost at Midtown Athletic Club Chicago?
Memberships at Midtown Athletic Club Chicago start at $369/month and include ReGen. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take ReGen near me?
Midtown Athletic Club Chicago offers ReGen in Chicago, IL at 2444 N Elston Avenue.