About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 7:15 AM–8:15 AMManny GDrop-in
- 7:15 AM–8:00 AMKamie ODrop-in
- 7:15 AM–8:15 AMEden MDrop-in
- 7:00 AM–8:00 AMSamantha GDrop-in
- 7:15 AM–8:15 AMSamantha GDrop-in
Frequently asked questions
What is Sunrise Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Sunrise Yoga offered at Midtown Athletic Club Chicago?
Sunrise Yoga at Midtown Athletic Club Chicago runs Sunday at 7:15 AM, Monday at 7:15 AM, Wednesday at 7:15 AM, Friday at 7:00 AM, Saturday at 7:15 AM. See the full weekly schedule above.
How much does Sunrise Yoga cost at Midtown Athletic Club Chicago?
Memberships at Midtown Athletic Club Chicago start at $369/month and include Sunrise Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunrise Yoga near me?
Midtown Athletic Club Chicago offers Sunrise Yoga in Chicago, IL at 2444 N Elston Avenue.