About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 10:00 AM–11:00 AMTorriente ToliverDrop-in
- 11:00 AM–12:00 PMTorriente ToliverDrop-in
- 4:00 PM–5:00 PMTorriente ToliverDrop-in
- 5:00 PM–6:00 PMTorriente ToliverDrop-in
- 11:00 AM–12:00 PMTorriente ToliverDrop-in
- 12:00 PM–1:00 PMTorriente ToliverDrop-in
- 4:00 PM–5:00 PMTorriente ToliverDrop-in
- 5:00 PM–6:00 PMTorriente ToliverDrop-in
- 10:00 AM–11:00 AMTorriente ToliverDrop-in
- 5:30 PM–6:30 PMTorriente ToliverDrop-in
- 6:30 PM–7:30 PMTorriente ToliverDrop-in
- 9:00 AM–10:00 AMTorriente ToliverDrop-in
- 10:00 AM–11:00 AMTorriente ToliverDrop-in
Frequently asked questions
What is Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Kickboxing offered at Mind Body Defense?
Kickboxing at Mind Body Defense runs Tuesday at 10:00 AM, Tuesday at 11:00 AM, Tuesday at 4:00 PM, Tuesday at 5:00 PM, Wednesday at 11:00 AM, Wednesday at 12:00 PM, Wednesday at 4:00 PM, Wednesday at 5:00 PM, Thursday at 10:00 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Kickboxing cost at Mind Body Defense?
Contact Mind Body Defense for current Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Kickboxing near me?
Mind Body Defense offers Kickboxing in Chicago, IL at 4143 N Broadway.