About this class
Slow, controlled bodyweight movements focused on breath and alignment, enhancing core strength, flexibility, and overall body control.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Traditional Pilates Mat?
Slow, controlled bodyweight movements focused on breath and alignment, enhancing core strength, flexibility, and overall body control.
How much does Traditional Pilates Mat cost at Motus Functional Fitness & Pilates?
Contact Motus Functional Fitness & Pilates for current Traditional Pilates Mat pricing — membership, class-pack, and drop-in options.
Where can I take Traditional Pilates Mat near me?
Motus Functional Fitness & Pilates offers Traditional Pilates Mat in Chicago, IL at 409 W Huron Street, Suite 300.
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