About this class
A variation of Hatha Yoga appropriate for any age or experience level, with reduced intensity but still demanding commitment and focus.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Gentle Yoga?
A variation of Hatha Yoga appropriate for any age or experience level, with reduced intensity but still demanding commitment and focus.
How much does Gentle Yoga cost at Yoga Now?
Memberships at Yoga Now start at $155/month and include Gentle Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Yoga near me?
Yoga Now offers Gentle Yoga in Chicago, IL at 742 North LaSalle Dr..
More classes at Yoga Now
- AshtangaAn ancient breath-movement practice covering the Primary Series; a scientific system of postures linked through the brea...
- Bhakti VinyasaA heart-opening practice combining Kirtan (ecstatic chanting) with Hatha Vinyasa Flow Yoga, accompanied by live chanting...
- Candlelit Vinyasa YogaAn athletic yoga flow to a fun, modern playlist with creative sequencing, a faster-moving flow, and plenty of stretching...
- Community YogaA free class open to all levels. Please arrive early and bring a mat if you can.
- Hatha YogaCombines breath awareness and sensation. Offers options for the experienced beginner and seasoned practitioner, building...
- Mindful Vinyasa FlowA multi-level yoga experience where students grow with their practice, moving from foundational poses toward deeper pose...
- Mysore YogaThe traditional method of learning Ashtanga yoga, focused on individual practice and pacing rather than moving with a gr...
- Outdoor Yoga ClassesSeasonal outdoor yoga classes meeting at various Chicago park locations, including Washington Square Park and Lincoln Pa...