About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit: Team WOD?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
How much does CrossFit: Team WOD cost at CrossFit Edwardsville?
Contact CrossFit Edwardsville for current CrossFit: Team WOD pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit: Team WOD near me?
CrossFit Edwardsville offers CrossFit: Team WOD in Glen Carbon, IL at 20 Kettle River Drive.
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