About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:30 AM–10:20 AMTanya C.Drop-in
Frequently asked questions
What is Strength and Stretch?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength and Stretch offered at Fishers Community Center?
Strength and Stretch at Fishers Community Center runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Strength and Stretch cost at Fishers Community Center?
Memberships at Fishers Community Center start at $30/month and include Strength and Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength and Stretch near me?
Fishers Community Center offers Strength and Stretch in Fishers, IN at 11400 Johnson Farm Way.
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