About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 10:20 AM–11:10 AMEmma G.Drop-in
- 7:30 AM–8:20 AMKyley M.Drop-in
- 6:00 AM–6:50 AMLisa K.Drop-in
Frequently asked questions
What is UpBeat Lift?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is UpBeat Lift offered at Fishers Community Center?
UpBeat Lift at Fishers Community Center runs Monday at 10:20 AM, Tuesday at 7:30 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does UpBeat Lift cost at Fishers Community Center?
Memberships at Fishers Community Center start at $30/month and include UpBeat Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take UpBeat Lift near me?
Fishers Community Center offers UpBeat Lift in Fishers, IN at 11400 Johnson Farm Way.
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