Prenatal Yoga

at Source Yoga · Fishers, IN

All levels60 min

About this class

Moms-to-be are welcome in any of our classes as our teachers can offer adaptations for certain poses for the different times in pregnancy. Guides you through gentle yoga strengthening and stretching along with breathing exercises. Offered as a periodic 5-week series; when a series is not running, Gentle Yoga and Hatha classes are suggested alternatives.

Weekly schedule

Schedule varies — contact the gym for current class times.

Frequently asked questions

What is Prenatal Yoga?

Moms-to-be are welcome in any of our classes as our teachers can offer adaptations for certain poses for the different times in pregnancy. Guides you through gentle yoga strengthening and stretching along with breathing exercises. Offered as a periodic 5-week series; when a series is not running, Gentle Yoga and Hatha classes are suggested alternatives.

How much does Prenatal Yoga cost at Source Yoga?

Memberships at Source Yoga start at $49/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Prenatal Yoga near me?

Source Yoga offers Prenatal Yoga in Fishers, IN at 11441 Overlook Dr.

More classes at Source Yoga