About this class
High-Intensity Interval Training combined with core and posterior-chain strengthening exercises.
Weekly schedule
Saturday
- 10:35 AM–11:05 AMShannon GroveDrop-in
Frequently asked questions
What is Cardio & Core Express?
High-Intensity Interval Training combined with core and posterior-chain strengthening exercises.
When is Cardio & Core Express offered at Studio 317 Fitness & Cycling?
Cardio & Core Express at Studio 317 Fitness & Cycling runs Saturday at 10:35 AM. See the full weekly schedule above.
How much does Cardio & Core Express cost at Studio 317 Fitness & Cycling?
Memberships at Studio 317 Fitness & Cycling start at $45/month and include Cardio & Core Express. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio & Core Express near me?
Studio 317 Fitness & Cycling offers Cardio & Core Express in Greenwood, IN at 500 Polk St #24.
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