About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMChase LarrisonDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMChase LarrisonDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMChase LarrisonDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMChase LarrisonDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 5:00 AM–6:00 AMChase LarrisonDrop-in
- 6:00 AM–7:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Black Dog Fitness?
CrossFit at Black Dog Fitness runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 12:00 PM, Monday at 4:30 PM, Monday at 6:30 PM, Tuesday at 5:00 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM, Tuesday at 6:30 PM, Wednesday at 5:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Black Dog Fitness?
Contact Black Dog Fitness for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Black Dog Fitness offers CrossFit in Indianapolis, IN at 3625 Unit B E 96th St.