About this class
Self-defense program designed to equip women of all ages and abilities with techniques relying on leverage and timing, plus situational awareness and de-escalation strategies.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
- 12:30 PM–1:30 PMDrop-in
Frequently asked questions
What is Women Empowered?
Self-defense program designed to equip women of all ages and abilities with techniques relying on leverage and timing, plus situational awareness and de-escalation strategies.
When is Women Empowered offered at Gracie Jiu-Jitsu Indianapolis?
Women Empowered at Gracie Jiu-Jitsu Indianapolis runs Wednesday at 6:30 PM, Saturday at 12:30 PM. See the full weekly schedule above.
How much does Women Empowered cost at Gracie Jiu-Jitsu Indianapolis?
Memberships at Gracie Jiu-Jitsu Indianapolis start at $100/month and include Women Empowered. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Women Empowered near me?
Gracie Jiu-Jitsu Indianapolis offers Women Empowered in Indianapolis, IN at 5335 N. Tacoma Ave., Suite 14.
More classes at Gracie Jiu-Jitsu Indianapolis
- Black Belt ClubClass for black belt students.
- Gracie BullyproofProgram for children ages 3-12 focused on instilling confidence to overcome bullies without violence, using non-violent...
- Gracie CombativesBeginner program for adults teaching the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, cooperative environment...
- Junior GrapplersKids Brazilian Jiu-Jitsu class building self-defense skills and confidence.
- Little ChampsJiu-Jitsu class for younger kids ages 5-7.
- Master CycleAdvanced Brazilian Jiu-Jitsu curriculum organized into seven positional chapters, for students who have completed Gracie...
- Master Cycle NoGiNo-Gi session of the advanced Master Cycle curriculum.
- Private LessonsIndividualized one-on-one instruction tailored to a student's needs, often for children or adults with physical or menta...