About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 9:00 AM–9:45 AMKaren J.Drop-in
Frequently asked questions
What is Aqua Balance?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Balance offered at JCC Indianapolis?
Aqua Balance at JCC Indianapolis runs Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Aqua Balance cost at JCC Indianapolis?
Memberships at JCC Indianapolis start at $37/month and include Aqua Balance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Balance near me?
JCC Indianapolis offers Aqua Balance in Indianapolis, IN at 6701 Hoover Rd.
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