About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 6:30 PM–7:30 PMKati BlackDrop-in
- 10:30 AM–11:30 AMJordan NommayDrop-in
Frequently asked questions
What is Aerial Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Aerial Yoga offered at Myriad Fitness + Yoga?
Aerial Yoga at Myriad Fitness + Yoga runs Monday at 6:30 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does Aerial Yoga cost at Myriad Fitness + Yoga?
Memberships at Myriad Fitness + Yoga start at $170/month and include Aerial Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aerial Yoga near me?
Myriad Fitness + Yoga offers Aerial Yoga in Indianapolis, IN at 1060 N Capitol Ave Suite 7-101.
More classes at Myriad Fitness + Yoga
- Advanced Aerial YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Advanced CrossFitCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- Aerial
- Aerial Yoga Wake-UpYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Breath & Release - Vinyasa Flow & StretchVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- CrossFitCrossFit classes are 60 minutes long and include both strength training, cardio components and barbell work.
- CrossFit / HYROXCombined CrossFit and HYROX-prep class offered on the schedule as a single session.
- Deep Yoga & Somatic Exploration - Hatha Intermediate WARMHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....