About this class
Dance it out and work up a sweat in this fun cardio class that gets your heart pumping and boosts your mood.
Weekly schedule
Friday
- 9:30 AM–10:15 AMTrudyDrop-in
Frequently asked questions
What is Cardio Dance?
Dance it out and work up a sweat in this fun cardio class that gets your heart pumping and boosts your mood.
When is Cardio Dance offered at Push! Fitness for Women?
Cardio Dance at Push! Fitness for Women runs Friday at 9:30 AM. See the full weekly schedule above.
How much does Cardio Dance cost at Push! Fitness for Women?
Memberships at Push! Fitness for Women start at $39/month and include Cardio Dance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Dance near me?
Push! Fitness for Women offers Cardio Dance in Indianapolis, IN at 4225 E. 82nd Street.
More classes at Push! Fitness for Women
- Agility with StabilityCreates a strong and sturdy body by shifting side to side and up and down. Learn to be secure in your body.
- All Levels Yoga FlowAn all-levels practice including poses to stretch, build strength, and improve balance and range of motion, incorporated...
- Empowered n FitTraining in strength, mobility, and stability, with the use of weights, balls and resistance bands.
- Functionally FitBalance, strength, core, and functional movement exercises.
- Hour of PowerLunges, crunch, squat and punch for a solid body.
- Mat PilatesA complete approach to developing body awareness, focusing on the core to help promote flexibility, leaning and toning o...
- Push-It! Small Group HIIT StrengthFast-paced small group training session focused on strength training with an added cardio benefit. The class changes wee...
- Push-It! Stretch 45Deep full body stretch offering increased flexibility, relaxation, and improved athletic performance. A must for all age...