About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 9:00 AM–10:00 AMRenee SellersDrop-in
- 9:00 AM–10:00 AMRenee SellersDrop-in
Frequently asked questions
What is Silver Shine Slow Flow?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Shine Slow Flow offered at Shine Yoga & Wellness Studio?
Silver Shine Slow Flow at Shine Yoga & Wellness Studio runs Monday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Silver Shine Slow Flow cost at Shine Yoga & Wellness Studio?
Memberships at Shine Yoga & Wellness Studio start at $50/month and include Silver Shine Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Silver Shine Slow Flow near me?
Shine Yoga & Wellness Studio offers Silver Shine Slow Flow in Noblesville, IN at 833 Conner Street.
More classes at Shine Yoga & Wellness Studio
- Chair+ YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Friday Slow Flow
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Heated VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Hot Power YogaHot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warm...
- Power Flow ONLINEVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- RESTORE