Inner Beast Strength and Conditioning
Northeast Sandy Boulevard, Portland, OR
About this gym
Inner Beast Strength and Conditioning is a Portland, Oregon personal training studio led by trainer and powerlifter Shay, a certified personal trainer with a clinical background in chiropractic and 13+ years of experience in biomechanics and injury rehab. The gym's core offering is Semi-Private Training: a 6-month program of 3 one-hour sessions per week in cohorts of 4-5 trainees, combining individualized programming with a supportive community atmosphere. The studio positions itself as a lower-cost alternative to private training for people who are intimidated by big-box gyms or toxic fitness culture, with an emphasis on functional movement, injury prevention, and long-term progress.
Classes offered
Membership & pricing
Semi-Private Training - Monthly
Popular6-month subscription, 3 one-hour semi-private sessions per week in cohorts of 4-5. Free assessment included.
6-month contract
Semi-Private Training - Prepay
Single up-front payment for the full 6-month Semi-Private Training subscription. 5% discount vs. paying monthly. Free assessment included.
6-month contract
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