About this class
A 30-minute express version of the Strength class.
Weekly schedule
Wednesday
- 12:00 PM–12:30 PMMartin PaulinDrop-in
Frequently asked questions
What is Strength 30?
A 30-minute express version of the Strength class.
When is Strength 30 offered at Joywheel Cycling Studio?
Strength 30 at Joywheel Cycling Studio runs Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Strength 30 cost at Joywheel Cycling Studio?
Memberships at Joywheel Cycling Studio start at $69/month and include Strength 30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength 30 near me?
Joywheel Cycling Studio offers Strength 30 in Cedar Falls, IA at 3025 Capital Way #5.
More classes at Joywheel Cycling Studio
- BasicsOccasionally offered free beginner class covering how to use the bike, dial in settings, understand the metrics, ride to...
- Express Mixed RideA 30-minute ride blending rhythm riding (moves and combos) with interval training and class goals.
- Express PowerA shorter 30-minute version of the signature Power Ride, combining interval and endurance training with live performance...
- Express Rhythm RideA shorter 30-minute rhythm ride combining sprints, climbs, and choreography to the beat of the music.
- Music Video Rhythm Ride (explicit)A dynamic fusion of sprints, climbs, and choreography set to the beat of the music. Wednesday nights feature a music vid...
- Power RideOur signature ride, heavily focused on performance metrics with interval (HIIT) and endurance training. Track your fitne...
- StrengthAdaptable strength program focused on safety, functional strength, and overall health, designed with the latest scientif...
- TGIF: Ride Around The World-Epcot EditionFriday evening themed cycling ride; weekly theme rotates.