About this class
Beginner-friendly foundational reformer Pilates class that builds strength, mobility, and confidence with the fundamentals of Pilates; recommended before advancing to REFORME.
Weekly schedule
- 12:30 PM–1:30 PMKrista MDrop-in
- 8:00 PM–9:00 PMPaige LDrop-in
- 11:00 AM–12:00 PMKrista MDrop-in
- 6:30 PM–7:30 PMRyan CDrop-in
- 12:30 PM–1:30 PMKrista MDrop-in
- 5:00 PM–6:00 PMRyan CDrop-in
- 9:30 AM–10:30 AMRyan CDrop-in
Frequently asked questions
What is CORE Foundations?
Beginner-friendly foundational reformer Pilates class that builds strength, mobility, and confidence with the fundamentals of Pilates; recommended before advancing to REFORME.
When is CORE Foundations offered at bodyREFORME Pilates & Movement Studio?
CORE Foundations at bodyREFORME Pilates & Movement Studio runs Monday at 12:30 PM, Monday at 8:00 PM, Tuesday at 11:00 AM, Tuesday at 6:30 PM, Wednesday at 12:30 PM, Friday at 5:00 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does CORE Foundations cost at bodyREFORME Pilates & Movement Studio?
Contact bodyREFORME Pilates & Movement Studio for current CORE Foundations pricing — membership, class-pack, and drop-in options.
Where can I take CORE Foundations near me?
bodyREFORME Pilates & Movement Studio offers CORE Foundations in Urbandale, IA at 12717 Meredith dr..
More classes at bodyREFORME Pilates & Movement Studio
- INTROComplimentary intro class covering reformer basics and key equipment in a supportive, small-group setting. No experience...
- MATCHAMat & chair Pilates circuit held in the studio's Matcha Suite.
- MATCHA barreMat, chair, and barre circuit held in the studio's Matcha Suite.
- MELT
- PLANK
- PULSE
- REFORMEReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...
- ULTRA MELT