About this class
Self-directed open gym time for members.
Weekly schedule
Monday
- 10:00 AM–12:00 PMDrop-in
Tuesday
- 10:00 AM–12:00 PMDrop-in
Wednesday
- 10:00 AM–12:00 PMDrop-in
Thursday
- 10:00 AM–12:00 PMDrop-in
Friday
- 10:00 AM–12:00 PMDrop-in
Saturday
- 9:30 AM–11:00 AMDrop-in
Frequently asked questions
What is Open Gym?
Self-directed open gym time for members.
When is Open Gym offered at Raccoon River CrossFit?
Open Gym at Raccoon River CrossFit runs Monday at 10:00 AM, Tuesday at 10:00 AM, Wednesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Open Gym cost at Raccoon River CrossFit?
Memberships at Raccoon River CrossFit start at $110/month and include Open Gym. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym near me?
Raccoon River CrossFit offers Open Gym in West Des Moines, IA at 2101 Delavan Dr. Suite 178.
More classes at Raccoon River CrossFit
- CrossFitFun and challenging workouts that are always different, preparing you for anything life has to offer - from sports and h...
- Legends ClassA class designed for the aging population to help improve balance, flexibility, and functional strength to help you age...
- Nutrition CoachingGuidance on nutrition through goal discussions, a personalized plan, weekly check-ins, and accountability.
- Personal TrainingOne on one, individualized training to help individuals reach their life and athletic goals, developed and delivered by...