About this class
55+ friendly small group mat Pilates.
Weekly schedule
Monday
- 10:00 AM–10:55 AMDrop-in
Tuesday
- 10:00 AM–10:55 AMDrop-in
Wednesday
- 10:00 AM–10:55 AMDrop-in
Thursday
- 10:00 AM–10:55 AMDrop-in
Friday
- 10:00 AM–10:55 AMDrop-in
Frequently asked questions
What is Active Seniors Flow?
55+ friendly small group mat Pilates.
When is Active Seniors Flow offered at The Pilates Station West Des Moines?
Active Seniors Flow at The Pilates Station West Des Moines runs Monday at 10:00 AM, Tuesday at 10:00 AM, Wednesday at 10:00 AM, Thursday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Active Seniors Flow cost at The Pilates Station West Des Moines?
Memberships at The Pilates Station West Des Moines start at $99/month and include Active Seniors Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Active Seniors Flow near me?
The Pilates Station West Des Moines offers Active Seniors Flow in West Des Moines, IA at 123 Jordan Creek Parkway.
More classes at The Pilates Station West Des Moines
- Evening UnwindEnd-of-day small group mat Pilates.
- Family Friendly FlowSaturday morning small group mat Pilates.
- Gentle & StrongBeginner-friendly small group mat Pilates.
- Lunch Break RestoreMidday small group mat Pilates for all levels.
- Mom's Morning MomentSmall group mat Pilates after school drop-off.
- Pilates Brunch VibesTrendy Saturday small group mat Pilates for 20s-30s.
- Private Pilates SessionOne-on-one personal Pilates session with Ani, with flexible scheduling in the morning, afternoon, or early evening.
- Sunday ResetSunday afternoon small group mat Pilates to prepare for the week.