About this gym
LAgree Pulse 45 is a licensed Lagree Fitness studio combining the Megaformer (MEGA) with the VersaClimber for a zero-impact, full-body workout. Founded by owners Jesse and Heather Shay, the studio offers small-group, personal-training-style classes that target strength, endurance, core, cardio, balance, and flexibility in 30-45 minute sessions. Heather is officially certified by Sebastien Lagree, creator of the Lagree Method, and the studio also runs a pageant-training program for clients competing in beauty pageants.
Classes offered
Membership & pricing
Intro Offer: 2 Classes
Take any 2 Lagree classes to familiarize yourself with the Method and the MEGA. Not eligible for combo classes, TRX, Barre, or Climb.
Intro Offer: 8 Classes 1-Month
Any-class, all-access pass for 1 month, including a 1-on-1 goal setting session. No renewal, no commitment.
Intro Offer: 1 Private + 2 Classes
A 1-on-1 private session plus 2 classes, designed to introduce the MEGA, cover injury modifications, and build confidence before joining group classes.
The Foundation
8 classes per month membership. Membership perks available. Includes combo classes.
12-month contract
The Contender
12 classes per month membership for those looking for a lifestyle change. Guest passes, complimentary membership holds, and retail discounts. Includes combo classes.
12-month contract
The Champion
Unlimited classes per month for dedicated class-goers. Additional guest passes, complimentary hold/calendar year, grip sock discounts, VIP events. Includes combo classes.
12-month contract
Summer Special
Available June-July-August only.
10 Classes
10 class passes, good for 6 months, valid for any group class.
15 Classes
15 class passes, good for 9 months, valid for any group class.
20 Classes
20 class passes, good for 12 months, valid for any group class.
Family Membership
Monthly family membership for up to four people from the same household. Call for current pricing.
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