About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:30 AM–7:30 AMCassie AnglinDrop-in
- 9:30 AM–10:30 AMCassie AnglinDrop-in
- 12:00 PM–1:00 PMEric HolochDrop-in
- 4:30 PM–5:30 PMCassie AnglinDrop-in
Frequently asked questions
What is CrossFit Class?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Class offered at Overland Park CrossFit?
CrossFit Class at Overland Park CrossFit runs Tuesday at 6:30 AM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Tuesday at 4:30 PM. See the full weekly schedule above.
How much does CrossFit Class cost at Overland Park CrossFit?
Contact Overland Park CrossFit for current CrossFit Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Class near me?
Overland Park CrossFit offers CrossFit Class in Overland Park, KS at 8303 W 126th St Suite B.