FitnessBoss

AMRAP

at Woodside Health & Racquet Club · WESTWOOD, KS

All levels45 min

About this class

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

Weekly schedule

Monday
  • 6:15 AM–7:00 AMCole CrookerDrop-in
Tuesday
  • 5:15 AM–6:00 AMHannah BortnickDrop-in
Wednesday
  • 6:15 AM–7:00 AMCole CrookerDrop-in
Thursday
  • 5:15 AM–6:00 AMJacob UnmachtDrop-in
Friday
  • 6:15 AM–7:00 AMHannah BortnickDrop-in
Saturday
  • 7:30 AM–8:15 AMHannah JonesDrop-in

Frequently asked questions

What is AMRAP?

Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.

When is AMRAP offered at Woodside Health & Racquet Club?

AMRAP at Woodside Health & Racquet Club runs Monday at 6:15 AM, Tuesday at 5:15 AM, Wednesday at 6:15 AM, Thursday at 5:15 AM, Friday at 6:15 AM, Saturday at 7:30 AM. See the full weekly schedule above.

How much does AMRAP cost at Woodside Health & Racquet Club?

Contact Woodside Health & Racquet Club for current AMRAP pricing — membership, class-pack, and drop-in options.

Where can I take AMRAP near me?

Woodside Health & Racquet Club offers AMRAP in WESTWOOD, KS at 2000 W 47TH PLACE.

More classes at Woodside Health & Racquet Club