About this class
45-minute class focused on strength, mobility and flexibility for adults, including older or retired dancers looking to strengthen body fluidity, self-empowerment & confidence.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Dance Mobility?
45-minute class focused on strength, mobility and flexibility for adults, including older or retired dancers looking to strengthen body fluidity, self-empowerment & confidence.
How much does Dance Mobility cost at HDJ Studios?
Memberships at HDJ Studios start at $40/month and include Dance Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dance Mobility near me?
HDJ Studios offers Dance Mobility in Wichita, KS at 3725 North Ridgewood Street, Suites 3 & 4.
More classes at HDJ Studios
- Adult BalletAdult ballet class for ages 18+, all levels from beginner to advanced.
- Adult Hip Hop45-minute class focused on Jazz Funk and Hip Hop isolations, steps, across-the-floor combinations and short routines to...
- Adult Jazz45-minute medium-impact class with strength & conditioning exercises for leaping, turning and jumping, for all levels of...
- Adult Tap45-minute low-impact class breaking down tap sounds, steps and combinations. Tap shoes required.
- BalletAcademy-level classical ballet technique class emphasizing poise & strength, recommended alongside any other style. Offe...
- Bombshell DanceMonthly pop-up class (Friday nights) for ages 18+ teaching sassy, seductive dance combinations in a judge-free environme...
- Combo45-minute class rotating through a different style each week (Jazz, Lyrical & Music Theater), building choreography, mem...
- Creative MovementIntroduction to dance for ages 3-4, offering early ballet technique and beginning tap (worn in ballet shoes) through cre...