Optimal Performance

About this gym

Optimal Performance is committed to having a positive impact on as many people as possible. The studio offers one-on-one personal training tailored to individual goals, small group training for a more social and cost-effective workout, sports performance training, and specialty programs including massage therapy, a golf-focused Swing Speed Training Camp, Optimal Girl Bootcamp, a corporate wellness program, and a pre- and post-natal training program for mothers.

Classes offered