About this class
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
Weekly schedule
- 1:00 PM–2:00 PMLauren MillerDrop-in
Frequently asked questions
What is Prenatal Yoga?
Prenatal classes offer safe, expert-guided movement to keep expecting parents strong, mobile, and comfortable through pregnancy. Sessions focus on core stability, hip mobility, breathing, and gentle strength appropriate for each trimester.
When is Prenatal Yoga offered at Unity Studio?
Prenatal Yoga at Unity Studio runs Saturday at 1:00 PM. See the full weekly schedule above.
How much does Prenatal Yoga cost at Unity Studio?
Memberships at Unity Studio start at $75/month and include Prenatal Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Prenatal Yoga near me?
Unity Studio offers Prenatal Yoga in Wichita, KS at 8778 W 29th St N.
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