About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 5:45 AM–6:30 AMDenise H.Drop-in
- 5:45 AM–6:30 AMDenise H.Drop-in
- 5:45 AM–6:30 AMDenise H.Drop-in
- 5:45 AM–6:30 AMDenise H.Drop-in
- 5:45 AM–6:30 AMDenise H.Drop-in
- 8:00 AM–9:00 AMKim C.Drop-in
Frequently asked questions
What is Cycle?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Cycle offered at Oldham County Family YMCA?
Cycle at Oldham County Family YMCA runs Monday at 5:45 AM, Tuesday at 5:45 AM, Wednesday at 5:45 AM, Thursday at 5:45 AM, Friday at 5:45 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does Cycle cost at Oldham County Family YMCA?
Memberships at Oldham County Family YMCA start at $49/month and include Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cycle near me?
Oldham County Family YMCA offers Cycle in Buckner, KY at 20 Quality Place.
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