About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Tuesday
- 5:45 PM–6:45 PMDrop-in
Thursday
- 5:45 PM–6:45 PMDrop-in
Frequently asked questions
What is Women's Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Women's Boxing offered at Area 502 MMA?
Women's Boxing at Area 502 MMA runs Tuesday at 5:45 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Women's Boxing cost at Area 502 MMA?
Contact Area 502 MMA for current Women's Boxing pricing — membership, class-pack, and drop-in options.
Where can I take Women's Boxing near me?
Area 502 MMA offers Women's Boxing in Louisville, KY at 3099 Breckenridge Ln. Suite #100.
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