About this class
A three-class course teaching proper movement techniques and the fundamentals needed to transition into regular CrossFit classes, in a small group or one-on-one setting.
Weekly schedule
Monday
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 6:00 PM–7:00 PMDrop-in
Friday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Foundations?
A three-class course teaching proper movement techniques and the fundamentals needed to transition into regular CrossFit classes, in a small group or one-on-one setting.
When is Foundations offered at Butchertown CrossFit?
Foundations at Butchertown CrossFit runs Monday at 6:00 PM, Wednesday at 6:00 PM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Foundations cost at Butchertown CrossFit?
Contact Butchertown CrossFit for current Foundations pricing — membership, class-pack, and drop-in options.
Where can I take Foundations near me?
Butchertown CrossFit offers Foundations in Louisville, KY at 137 Buchanan St.