About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 12:00 PM–3:00 PMDrop-in
- 5:00 AM–6:00 AMJames HarnedDrop-in
- 6:00 AM–7:00 AMJames HarnedDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 2:00 PM–3:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:00 AM–6:00 AMJames HarnedDrop-in
- 6:00 AM–7:00 AMJames HarnedDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 2:00 PM–3:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 2:00 PM–3:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:15 AM–10:00 AMDrop-in
- 10:00 AM–11:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 10:30 AM–11:30 AMDrop-in
Frequently asked questions
What is CrossFit Class?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Class offered at CrossFit Bluegrass?
CrossFit Class at CrossFit Bluegrass runs Sunday at 12:00 PM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 8:00 AM, Monday at 9:15 AM, Monday at 10:00 AM, Monday at 12:00 PM, Monday at 2:00 PM, Monday at 4:30 PM, Monday at 5:30 PM. See the full weekly schedule above.
How much does CrossFit Class cost at CrossFit Bluegrass?
Contact CrossFit Bluegrass for current CrossFit Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Class near me?
CrossFit Bluegrass offers CrossFit Class in Louisville, KY at 13005 Middletown Industrial Boulevard.