About this class
Transform your body and see results quickly in this exclusive barbell based hard core strength workout. Push, pull and lift your way to extreme results with a mix of upper and lower body work mixed with challenging core segments.
Weekly schedule
- 5:30 AM–6:15 AMSara C.Drop-in
- 9:30 AM–10:15 AMLaura B.Drop-in
Frequently asked questions
What is Barbell 45?
Transform your body and see results quickly in this exclusive barbell based hard core strength workout. Push, pull and lift your way to extreme results with a mix of upper and lower body work mixed with challenging core segments.
When is Barbell 45 offered at Crunch Fitness Fern Creek?
Barbell 45 at Crunch Fitness Fern Creek runs Monday at 5:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Barbell 45 cost at Crunch Fitness Fern Creek?
Memberships at Crunch Fitness Fern Creek start at $9/month and include Barbell 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell 45 near me?
Crunch Fitness Fern Creek offers Barbell 45 in Louisville, KY at 5318 Bardstown rd..
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