About this class
F45 team training workout format combining HIIT cardio and resistance stations.
Weekly schedule
Saturday
- 8:00 AM–8:45 AMMelissa GoodlettDrop-in
- 9:15 AM–10:00 AMMelissa GoodlettDrop-in
Frequently asked questions
What is Spartan?
F45 team training workout format combining HIIT cardio and resistance stations.
When is Spartan offered at F45 Training Middletown Kentucky?
Spartan at F45 Training Middletown Kentucky runs Saturday at 8:00 AM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Spartan cost at F45 Training Middletown Kentucky?
Memberships at F45 Training Middletown Kentucky start at $109/month and include Spartan. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spartan near me?
F45 Training Middletown Kentucky offers Spartan in Louisville, KY at 12905 Shelbyville Rd.
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