About this class
One-on-one Pilates sessions using STOTT Pilates Reformer, EXO Pilates Chair, mat work, and small props, integrating biomechanics and corrective exercise principles.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Private Pilates?
One-on-one Pilates sessions using STOTT Pilates Reformer, EXO Pilates Chair, mat work, and small props, integrating biomechanics and corrective exercise principles.
How much does Private Pilates cost at Fitness Integrated Science?
Contact Fitness Integrated Science for current Private Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Private Pilates near me?
Fitness Integrated Science offers Private Pilates in Louisville, KY at 1920 Stanley Gault Parkway.
More classes at Fitness Integrated Science
- Muscle ActivationMuscle Activation Techniques (MAT) assess and correct muscular imbalances, addressing muscle weakness to reduce pain, re...
- Personal TrainingIndividualized, science-based strength training and exercise instruction with personalized progression of resistance loa...
- Yoga TherapyPrivate, one-on-one or small-group Yoga Integrated Science sessions addressing range-of-motion imbalances, joint-specifi...